Meet Kirk Bemis
Built to change the way we age. After more than 30 years as a registered pharmacist, and nearly as long helping people through fitness, Kirk saw a gap. The health care system is failing its patients from a healthspan perspective, and traditional gyms are not built or programmed for the realities and possibilities of life after 50. He created Fit-Rx to replace quick fixes with a smarter, individualized approach: find the real limitation, train it safely, and build the capacity for a bigger life.
Why Fit-Rx exists
After seeing a gap between medical care and long-term fitness support, Kirk opened Fit-Rx in November 2022 with a no-nonsense approach to mobility, strength and aging well.
What we believe
Life should hold all kinds of activity. Movement matters. Every client benefits from an individualized program. And people in their 50s, 60s and beyond deserve to move quickly and confidently toward the things on their bucket list.