Fit-Rx Fort Collins
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Fit-Rx movement assessment

Find your strongest next step.

Answer a few questions about the way you move, the support you may need and the life you want to keep living.

1How confident do you feel walking on uneven ground or a busy sidewalk?
2How comfortably can you stand up from a chair without using your hands?
3How confident do you feel going up and down stairs?
4If you lose your balance a little, how confident are you that you can recover?
5How well does your current fitness support the activities you enjoy?
6How much is a recent or upcoming hip or knee replacement shaping what you need from a fitness plan?
7How much does a long-term medical condition affect the way you approach exercise?
8How confident do you feel getting down to the floor and back up again?
9How ready do you feel to keep challenging yourself physically?

Your results are ready.

Share your details to see your recommendation and let Fit-Rx follow up if you would like personal guidance.

By continuing, you agree that Fit-Rx may contact you about your assessment. Privacy policy